Arthritis is a disease that affects the joints in people of all ages. The osteoarthritis is a form of arthritis. The joints most often affected by the disease are the hips, knees, ankles and spine, but arthritis can also attack the fingers.
Arthritis is hereditary. It can also develop after trauma, excessive weight and even infection. In some cases, arthritis occurs without apparent cause.
Applying heat may relieve pain in the short term. When the inflammation is acute, the application of cold would be more appropriate to relieve pain. Drugs (Canada: Tylenol, Aspirin, Anacin, Motrin, Advil) helps relieve pain temporarily. A person experiencing severe pain may receive a cortisone shot. For very severe cases of arthritis, the doctor may suggest surgery.
Exercise is essential to preserve joint mobility. Walking, swimming and stretching exercises are not violent can alleviate symptoms of arthritis. Avoid fatigue. It is important to rest without remaining inactive for a long period.
Fatty acids
omega-3 are anti-inflammatory drugs that should be part of the diet of people with arthritis. The salmon, tuna and sardines are rich in omega-3. It is also strongly suggested that eating fruits and vegetables every day. Foods containing saturated fatty acids should be excluded from your plate. Saturated fatty acids, harmful to health, aggravating the condition of people with arthritis.
23 avril 2010
| The text above is for information purposes only. Only a doctor can diagnose a disease. No treatment (medication or scheme) should be undertaken without consulting a health professional. |